Episode 130
Cait Donovan: Defining Burnout & How to Heal
May 10, 2023
This episode, we speak with Cait Donovan, host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into how to know if you have burnout, how to heal, and how to move forward by looking into past traumas and the benefits of Eastern medicine.
Links and Resources:
- https://www.caitdonovan.com
- https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832
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